by Rohima Miah | Nov 5, 2021 | Children, Rohima Miah MD
Mental health has always been a difficult subject to talk about, but it’s also something that should be talked about openly. This is especially true for parents who are concerned about their child’s emotional development. This guide will help you...
by Rohima Miah | Aug 2, 2021 | Rohima Miah, Stress
Work-related stress can become a serious problem, especially for those who aren’t very fond of their jobs under the best of circumstances. If you don’t take the time to reduce this type of stress, it can lead to depression, anxiety, and other mental health...
by Rohima Miah | Jul 9, 2021 | Mental Health, Rohima Miah MD
The mind and body are irrevocably connected. It’s best not to think of the body as “one thing” and the mind as “another thing.” As human beings, we manifest a comprehensive whole. Some go a step further and name mind, body and spirit as the triumvirate that...
by Rohima Miah | Jul 9, 2021 | Exercise, Mental Health, Rohima Miah
The mind and body are irrevocably connected. It’s best not to think of the body as “one thing” and the mind as “another thing.” As human beings, we manifest a comprehensive whole. Some go a step further and name mind, body and spirit as the triumvirate that makes us...
by Rohima Miah | Jun 16, 2021 | Improve, Rohima Miah
Maintaining a positive mood throughout the day is not the easiest thing to do, but it can be important for reducing stress and making interactions with colleagues, friends and family more pleasant. Whether a person is going through some genuinely life-altering stress...
