by Rohima Miah | Aug 2, 2021 | Rohima Miah, Stress
Work-related stress can become a serious problem, especially for those who aren’t very fond of their jobs under the best of circumstances. If you don’t take the time to reduce this type of stress, it can lead to depression, anxiety, and other mental health...
by Rohima Miah | Jul 9, 2021 | Mental Health, Rohima Miah MD
The mind and body are irrevocably connected. It’s best not to think of the body as “one thing” and the mind as “another thing.” As human beings, we manifest a comprehensive whole. Some go a step further and name mind, body and spirit as the triumvirate that...
by Rohima Miah | Jul 9, 2021 | Exercise, Mental Health, Rohima Miah
The mind and body are irrevocably connected. It’s best not to think of the body as “one thing” and the mind as “another thing.” As human beings, we manifest a comprehensive whole. Some go a step further and name mind, body and spirit as the triumvirate that makes us...
by Rohima Miah | Jun 16, 2021 | Improve, Rohima Miah
Maintaining a positive mood throughout the day is not the easiest thing to do, but it can be important for reducing stress and making interactions with colleagues, friends and family more pleasant. Whether a person is going through some genuinely life-altering stress...
by Rohima Miah | Apr 15, 2021 | Mental Health, Online Support Groups, Psychiatry, Rohima Miah
2020 has been difficult for everyone. Not only have we had to contend with a global pandemic that has forced everyone to stay out of public since March, but we’ve had to deal with economic uncertainty, wildfires on the west coast, protests that erupt in...
