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Why Is Meeting Overload Stressful?

Why Is Meeting Overload Stressful?

Meetings are important occasions to deliberate on important matters that are related to any organizational development issues. However, attending too many of them can be draining and stressful, thus you need to see the predictive signs and forestall the occurrence....
The Spoon Theory Explained

The Spoon Theory Explained

For most people, things like getting out of bed in the morning, taking a shower, and running errands come easily. On the other hand, those who live with chronic pain or a mental illness might not always have the energy to do these things. It’s tough to explain...
How To Choose A Therapist

How To Choose A Therapist

The holidays are upon us and that means there’s an increase in the number of people experiencing depression, anxiety, and other emotional health problems. If you are feeling worse than usual, this may be a good time to visit a therapist. Psychological counseling...