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Rohima Miah MD’s Blog

Why Is Meeting Overload Stressful?

Why Is Meeting Overload Stressful?

Meetings are important occasions to deliberate on important matters that are related to any organizational development issues. However, attending too many of them can be draining and stressful, thus you need to see the predictive signs and forestall the occurrence....

Effectively Managing Work-Related Stress

Effectively Managing Work-Related Stress

Work-related stress can become a serious problem, especially for those who aren't very fond of their jobs under the best of circumstances. If you don't take the time to reduce this type of stress, it can lead to depression, anxiety, and other mental health issues that...

Improve Your Mood By Doing These Things

Improve Your Mood By Doing These Things

Maintaining a positive mood throughout the day is not the easiest thing to do, but it can be important for reducing stress and making interactions with colleagues, friends and family more pleasant. Whether a person is going through some genuinely life-altering stress...